I know that the day is nearly done, so the title should read “Half Marathon Training Started Today,” but I don’t give a flip, they day isn’t done.
Anyway, here’s my half marathon training.
Day one was innocent enough—cross-training or rest. Of course I chose cross-training. I did a nice upper-body strength training routine, plus Week 4, Day 1 of the One Hundred Pushup Challenge (another post for that to follow).
That’s it.
by Bryan at 11:59:00 PM | 
Health and Fitness | Permalink
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