I wanted to let you all know that tomorrow is hopefully my final physical therapy appointment. It’s the last of my second prescription of 6 appointments, anyway. I also have a follow-up with the Doctor next Monday, and I’m hoping that he doesn’t feel the need to offer more PT.
It’s been almost 2 weeks since I’ve run (if you count the .25 mile test run two Thursdays ago), and I am really looking forward to testing things out over the Thanksgiving holiday. Once I canceled the race, the therapist and I agreed that I shouldn’t run until after the last appointment this week, to make sure that there is plenty of time for any remaining inflammation to subside. I promise that I’ll take it easy to start—2-3 miles, every other day.
Stay tuned!
by Bryan at 2:55:00 PM | 
Health and Fitness | Permalink
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