Couch-to-5K: Week 8, Day 1
Posted onSo yesterday was my first 28 minute run (Week 8, Day 1 of the Couch-to-5K Running Plan), and I ran it outside...
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Bryan’s Ruminations
Where I think hard, try to be fair, and sometimes get carried away.So yesterday was my first 28 minute run (Week 8, Day 1 of the Couch-to-5K Running Plan), and I ran it outside...
Continue reading Couch-to-5K: Week 8, Day 1