Ok, so I’m not so sexy, but I think that maybe I am back (knocking on wood). I put in another 4 mile run last night, and everything felt great! I also went back to one of our standard routes, which includes a little uphill and a little downhill, rather than sticking to the flats, which is what I’d been doing for the previous couple of weeks. I even had a little light rain falling to help cool things off.
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