185
by Bryan on185—that's been my long-range weight goal ever since registering on Traineo.com back in November 2007. Now, just 5 months later, that's my weight—from a recent high of 231 in mid-November. In 5 months. Without "dieting." Pretty good, huh?
I am writing up something a little longer (ok, a lot longer) that will go into more detail about my weight loss journey—where I've come from...where I am going...what it means to me, etc. So be looking for that in the near future.
Now, it is time to start settling into my new body, and let my old skin catch up to my new body.