2008 Cowtown 5K Results
by Bryan onWell, we did it—we got our butts up out of bed and hauled them to Sundance Square to run the Cowtown 5K this morning (in the freezing cold, mind you—average temperature for the 5K was 36.5°F). I was shooting for a sub-30 minute time, which would beat my previous (and only) 5K by over a minute. In the end, I ended up running it in 28:44.7, which was good for 472 overall, 329 among men, and 44 in my age group. Not bad for my second effort, and it definitely looks like the training is paying off! Here are some links:
One last note—I cracked 200 lbs. this morning, weighing in at 199! That puts me 14 from my goal of 185.