Today's 3 mile run was my first time out with my new Garmin Forerunner 305. This was actually a little hard of a run than I would've liked. Whatever that new gear was that I found a couple of weeks ago has left me. My legs felt very heavy. Perhaps they're tired from Sunday's run? Perhaps they're still tired from an hour of basketball Saturday afternoon? Either way, this was slower than what I was going for, but good lord, look at all of the data I have now!

As I mentioned, this was a 3 mile run. I set the Forerunner to auto-lap every mile, but I didn't stop it when I hit 3 miles, so there's an extra .63 mile of data from my cool-down. The GPS-based map is very close to the map I created on MapMyRun.com. I was pleasantly surprised.

THIS THING ROCKS! Of course, so does the functionality at Motion Based.