Archives for December 2008

New Shoes: Saucony ProGrid Ride

Posted on 12/5/2008 to Health and Fitness

This week I’ve been volunteering at the Jingle Bell Run’s packet pick-up, which was at the Fort Worth Running Company. Coach Jim and his son James run one of the best running stores around, and it was inevitable that I would seek one of them out to try gaining some insight on my current injury situation. Unlike previous days, I came prepared today—current shoes on, and previous pair in the car—all I needed was a lull in the packet pick-up.

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2 Miles, Every Other Day: Week One

Posted on 12/5/2008 to Health and Fitness

As I mentioned in my last post, I was nearly done with physical therapy. Well, now I am—at least for now. The result of that last appointment was that my physical therapist suggested I try running 2 miles, every other day, for two weeks. If that worked out, I was to then run 3 miles, every other day, through the end of the year. So far I’ve completed one week (3 of those 2 mile runs), and I’ve had soreness with each run.

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