Archives for December 2009

1000 Miles In 2009

Posted on 12/25/2009 to Health and Fitness

Yes folks, I finally went over 1000 miles for the year. I’m actually quite excited about this, as this is only my 2nd year running, and in case you forgot, I did have knee surgery earlier in the year. For the record, it was a  6 mile tempo run that put me over the top (in 30 mph winds, no less).

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November 2009 Running Recap

Posted on 12/2/2009 to Health and Fitness

Hey, what do you know…it’s only December 2nd, and I’m writing my November recap. Not bad. Speaking of “not bad,” that’s how I’d describe my running in November.

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