It’s been decided—I’m out of the half marathon. I canceled the hotel reservations last night. There will be no inaugural Rock ‘n’ Roll San Antonio Half Marathon for me.
It’s been nearly 6 weeks since the initial ITB flare-up, and after cutting back my mileage, taking extra time off, going to 7 physical therapy sessions, and getting some orthotics, I was not able to make it even 1/4 of a mile last night before the soreness on the outside of my right knee started up. And it wasn’t the dull ache sort of soreness that might’ve allowed me to continue. No, this was the increasingly sore with every step sort of soreness that told me the real sharp pain was coming soon.
Continue reading No Half Marathon For Me...