It’s been nearly three months since my knee surgery, and two months since my last visit with the doctor. At that appointment, he encouraged to take it easy while I regained muscle strength and endurance. He also said that it would likely be a couple of months until I was able to return to running the same quality and quantity as I was pre-injury.
Continue reading Getting Ready To Ramp It Up...
Good morning, and happy Patriots’ Day to everyone! If you’re a runner, or from New England, you know what happens on Patriots’ Day—The Boston Marathon. The elite women will be starting in a little over 20 minutes (9:32 AM ET), with the men starting at 10 AM ET.
Continue reading Happy Patriots’ Day...