Archives for April 2009

Getting Ready To Ramp It Up

Posted on 4/27/2009 to Health and Fitness

It’s been nearly three months since my knee surgery, and two months since my last visit with the doctor. At that appointment, he encouraged to take it easy while I regained muscle strength and endurance. He also said that it would likely be a couple of months until I was able to return to running the same quality and quantity as I was pre-injury.

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Happy Patriots’ Day

Posted on 4/20/2009 to Sports

Good morning, and happy Patriots’ Day to everyone! If you’re a runner, or from New England, you know what happens on Patriots’ Day—The Boston Marathon. The elite women will be starting in a little over 20 minutes (9:32 AM ET), with the men starting at 10 AM ET.

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