Archives for October 29, 2008

10K Test Run

Posted on 10/29/2008 to Health and Fitness

I went for a run yesterday after work along the Trinity Trails. I was shooting for 6 miles, but ended up going 6.24 miles. My knee felt sore for most of the run, but it never hurt like I needed to stop—I just “felt it” for a good portion of the run. Oddly enough, as soon as I stopped running, it hurt like a #$%@!

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