Posts from February 8, 2008

Face Plant

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Okay, so I am out on my run last night (Week 2, Day 4 of Hal Higdon's Intermediate 5K Training Program), and I'm about 1/3 of the way into the last mile, I've just crested a little hill and I'm picking up speed to cruise on down the hill, when all of a sudden my left foot catches on some uneven sidewalk.

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February 2, 2008

February 11, 2008