You’re probably wondering what happened to weeks 3 and 4 of the half marathon training, right? No? Well, I’ll tell you anyway—both weeks were just fine, but week 3 ended while we were on vacation in Colorado, and week 4 ended the day we got back from vacation, and I guess posting my training just sort of slipped my mind.
Continue reading Half Marathon Training: Week 5...
On this day, 36 years ago, I was born. That’s right, today is my birthday! 36 is a pretty insignificant birthday in the grand scheme of things, though I do find it amusing that I’ve now lived my second 18 years. Whereas it seemed like the first 18 years took absolutely forever, the last 18 years have flown by.
Continue reading 36 Years Ago Today...
We made it back from our vacation at about 1:45 AM this morning, after driving straight through from Denver. It was a fun trip, and a great introduction to the mountains for the boys.
Continue reading Back From Colorado...
Well, the good news is that we’ve made it to Colorado. The bad news is that on our way down Raton Pass, into Trinidad, we encountered a rock slide in progress.
Continue reading Rock Slides And Rain...
You know one thing I love about my running right now? On most mornings I am done with my exercise for the day, before most people are out of bed.
This morning’s long run concluded week 2 of my half marathon training. Compared to last week, my legs felt less tired, I felt like I had more energy, I hung in there on my speed day, and I kicked some ass on on my long run! All in all, it feels like my body is adapting nicely to the increased workload. There were two notable differences this week, versus last week: I didn’t do any additional lower body strength training, and I took a complete day of rest yesterday. Last week I had two lower body strength training sessions, and on my Saturday Rest/XT day, I did a pretty intense yoga class.
Continue reading Half Marathon Training: Week 2...
Yesterday marked the end of the first week of my half marathon training. Overall, it was a good week, though running 4 consecutive days might have been a little much. I was definitely looking forward to a day of rest/cross-training by Saturday. Here’s a brief rundown of the week’s activities:
Continue reading Half Marathon Training: Week 1...
It’s been about a 10 days since my most recent pair of shoes, New Balance 858s, showed up on my doorstep. This is the third pair of New Balance 858s that I’ve owned, dating back to last summer. As I mentioned recently, New Balance is looking for people to review their shoes, in exchange for a free pair of shoes. Since I love my New Balance shoes, I figured this is a no-brainer, so here it is…
Continue reading New Balance 858 Review...