Archives for August 4, 2008

Half Marathon Training: Week 1

Posted on 8/4/2008 to Health and Fitness

Yesterday marked the end of the first week of my half marathon training. Overall, it was a good week, though running 4 consecutive days might have been a little much. I was definitely looking forward to a day of rest/cross-training by Saturday. Here’s a brief rundown of the week’s activities:

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