I’m now halfway through the training for my first half marathon, the Rock ‘n’ Roll San Antonio Half Marathon. Week 8 was a cut back week, with just 4 runs scheduled, all of which were supposed to be 6 miles at 10:08/mile. I didn’t even cross train on the 3 non-running days. However, I did drop my 6 miler on Friday in favor of my first 10K race this past Saturday.
Continue reading Half Marathon Training: Week 8...