Bryan’s Ruminations

Where I think hard, try to be fair, and sometimes get carried away.
Home Blog Books Podcasts Uses About Contact
Home Blog Books Podcasts Uses About Contact
Home Blog Archives 2008 September September 22

Posts from September 22, 2008

Half Marathon Training: Week 8

Posted on

I’m now halfway through the training for my first half marathon, the Rock ‘n’ Roll San Antonio Half Marathon. Week 8 was a cut back week, with just 4 runs scheduled, all of which were supposed to be 6 miles at 10:08/mile. I didn’t even cross train on the 3 non-running days. However, I did drop my 6 miler on Friday in favor of my first 10K race this past Saturday.

Continue reading Half Marathon Training: Week 8

September 20, 2008 September 23, 2008
Archives
2026 2 2025 3 2024 1 2020 2 2019 3 2018 2 2017 2 2016 5 2014 2 2011 4 2010 22 2009 27 2008 124 2007 23 2006 15 2005 22 2004 32 2003 97 2002 92 2001 68 2000 34
© 2026 - Bryan Daneman - RSS
Home About Uses
Archives Books Podcasts Contact
Bluesky Mastodon LinkedIn Github Strava